Recovery
Healing after birth — postpartum phase, bleeding, pain trajectory.
How Lybbie works.
The Daily Readiness Score, the Four Foundations, and how to get the most out of your check-ins.
New here?
Getting Started
Set up your profile, create your first check-in, and read your score.
View guide → Behind the scoreUnderstanding Daily Readiness
What goes into the 0–100 score and the Four Foundations beneath it.
Learn more →Getting started
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1
Complete your profile
Add your delivery date and feeding goal so we can tailor the score and 48-hour plan to your actual situation.
Go to profile settings -
2
Create your first check-in
Three minutes covering sleep, comfort, nutrition, hydration, mood, and feeding sessions. You can always come back and edit.
Create check-in -
3
Review your readiness score
After each check-in you'll see the Four Foundations and a 48-hour action plan calibrated to your goal.
Understanding your Daily Readiness Score
Daily Readiness is a 0–100 score that reflects how well the foundations of milk production are pulling together today — not how you're "doing" overall.
The Four Foundations
Wellness
Sleep, nutrition, hydration, and stress — the daily inputs supply lives on.
Comfort
Breast and nipple comfort — engorgement, plugs, persistent pain.
Rhythm
Stim sessions, gap length, and alignment with your supply goal.
Sharing with your healthcare provider
Export a clinical-style PDF summary of your check-ins — what to bring to your OB, lactation consultant, or pediatrician.
- Symptom timeline with red-flag indicators
- Daily inputs (sleep, hydration, nutrition, mood)
- Feeding/pumping frequency patterns
- Medical history context
Frequently asked questions
How often should I check in?
Daily check-ins give the most accurate signal, but a few times a week still produces a useful pattern.
What if I have a low Daily Readiness Score?
It points to areas that need attention today — not a verdict. Read the Four Foundation cards for the specific drivers, and check in with your provider when symptoms hit the red-flag thresholds.
Can I edit past check-ins?
Yes. Open your check-in history, tap any entry, and edit.
Is my data private?
Your health data stays private. We don't sell or share personal information. You decide what gets exported and shared with providers.
Still need help?
If your question isn't here, reach out — we'll get you an answer.
Important: Lybbie is an educational tool, not a substitute for professional medical advice. For concerns about your health or your baby's, contact a qualified provider.